Banana, Spelt & Flax Pancakes (plant-based)
March 14, 2022
For a while now i've wanted to perfect some plant-based pancakes, and I think i've finally done it. These are so so good and great topped with berries and agave nectar, but you could also add some nuts, yoghurt or ice cream.
Ingredients
- 1 tbsp Ground Flax
- 3 tbsp Water
- 3/4 cup Spelt Flour
- a tsp Ground Cinnamon
- a tsp Baking Powder
- 1/2 cup Nut Milk I love the rebel kitchen ones
- a large Banana mashed
- a tbsp Agave Nectar
Instructions
- In a small bowl mix together your flax and water, set aside.
- In a separate bowl combine your flour, baking powder and cinnamon.
- In a third bowl mix together your mashed banana, agave nectar and milk.
- Combine the flax mix with the banana/milk, next pour this into the flour mix and whisk all together.
- Melt some coconut oil in a pan over a medium heat.
- Pour in a spoonful of your mixture (around a sixth of it), wait for 2-3 minutes until you see bubbles coming through. Flip, and continue to cook for a further minute or two. You want them to turn a nice golden colour.
- Repeat with the remaining mixture.
- Top with berries and agave nectar and enjoy!