Very Berry Pink Smoothie
November 13, 2021
Full of nutrients, great to have on the go as a more filling snack or even a healthier pudding option. I always offer smoothies after evening meals, especially where I'm worried younger children might not have eaten enough. You can also adjust some of the ingredients to suit, whether i'm wanting to add a little extra fibre, protein or so on.
Ingredients
- 400 ml Milk I use nut/oat milk, but dairy would work too.
- a Banana
- 1/2 Avocado
- a handful Strawberries
- a handful Raspberries/Blueberries/Blackberries Whichever berries you have to hand.
- a tsp Honey
- a tbsp Chia Seeds
- a tbsp Ground Flax I use the Linwoods one which also has ground brazil nuts.
Instructions
- Add all your ingredients to a blender and blend until smooth.
- If you're using frozen fruit make sure these are blended properly.
Notes
Whenever I add avocado I’ll always balance the flavour with a bit of honey. If I’m wanting it to be a little more fulling i’ll add a small handful of oats.