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Roasted Squash, Mushroom Buckwheat & Chicken Meatballs
October 26, 2021
A delicious and easy to make autumn meal
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Prep Time
20
minutes
mins
Cook Time
35
minutes
mins
Course
Main Course
Servings
4
Ingredients
a
Butternut Squash
Peeled and diced
a
splash
Olive Oil
2
handfuls
Mushrooms
Diced
a
knob
Butter
3
cloves
Garlic
Crushed
a
tbsp
Nutritional Yeast
a
cup
Buckwheat
Rinsed
500
g
Chicken Mince
an
Apple
grated
an
Onion
grated
Instructions
Peel and dice your butternut squash, cover this with the olive oil and rosemary and bake at 180C for 35 minutes.
Sauté your mushrooms, garlic, butter and nutritional yeast over a medium/low heat for 10 minutes.
Add the buckwheat and 1 1/4 cups of water. Continue to cook for 10 minutes until soft and thick.
Mix your mince, apple and onion. Shape into balls and fry for a few minutes per side.
Add to a tray and finish at 180C for 20 minutes.
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