These are pretty much the ultimate muffins. They're delicious and so wonderfully balanced with lots of great ingredients. They take just a few minutes to prepare and are perfect for puddings, snacks or on-the-go treats. They'd also do well as a breakfast too!
Ingredients
- 50 g Apple Sauce
- 150 g Greek Yoghurt could use dairy-free
- 50 ml Rapeseed or Coconut Oil
- 2 Eggs
- a Banana mashed
- 5 tbsp Honey
- 200 g Spelt Flour
- 55 g Rolled Oats
- 1.5 tsp Baking Powder
- 1.5 tsp Bicarbonate of Soda
- 2 tsp Ground Cinnamon
- 100 g Blueberries could use raspberries
Instructions
- In a bowl mix together your yoghurt, oil, eggs, banana, honey and apple sauce.
- In a separate bowl combine your flour, oats, baking powder, bicarbonate of soda, cinnamon and blueberries.
- Stir together the contents of the two bowls.
- Divide the mixture between 10 muffin cases or into a silicone muffin tray.
- Bake in a preheated oven at 170C for 25 minutes.
- Allow to cool and enjoy!