Very quick and easy to make, and a great filling snack. You could also add raisins, or some grated carrot if you wanted.
Ingredients
- 200 g Oats
- a tsp Baking Powder
- a tsp Bicarbonate of Soda
- 1/2 tsp Ground Cinnamon
- 1/2 tsp Ground Nutmeg
- 1/2 tsp Ground Ginger
- 2 Eggs
- 1/3 cup Honey
- 1/4 cup Coconut Oil melted
- 1/3 cup Milk dairy or nut milk
- 3 Apples grated
Instructions
- In a bowl whisk together the eggs, honey, milk and melted coconut oil.
- In a blender pulse your oats until they resemble flour. Add the baking powder, bicarbonate of soda and spices and pulse once more.
- Combine the dry ingredients with the wet ones.
- Squeeze your grated apple over the sink to remove any excess water and then add the apple to your mix.
- Divide between your muffin cases (or a greased muffin tray), and bake in a preheated oven at 170C for 20 minutes.
Notes
Half a cup of raisins or some nuts would make a great addition.