Ingredients
- 1/2 Cup Courgette grated and squeezed all the juice out
- 1/4 Cup Grated Cheddar
- 1/4 Spelt Flour or plain wholemeal
- 1/2 tsp Baking Powder
- 1/2 tsp Mild Curry Powder
- an Egg
- a tsp Coconut Oil/Olive Oil to cook with
Instructions
- Make sure you've squeezed all the excess liquid out of your grated courgette frist.
- In a bowl, mix together all your ingredients until combined.
- Warm your oil in a frying pan over a medium heat.
- Gently place a tbsp full of the mixture in the pan, cook for 2 minutes and turn for another 2 minutes. Repeat with the remaining mix. Depending on the size of your pan, you can do a few at a time.
- If they begin to burn, lower your heat. They should be a nice golden colour. Allow to cool and enjoy!